News + Media

I get around. Follow along as I guest
speak on podcasts and media outlets.

Unfolding Into Kindness: Experience 50 Podcast EP225

The Intersection of Mindfulness & Business: B2BMX Podcast S3 EP5

Why Kindness Matters: Pull It Together Podcast

Fulfill Your Purpose: Smashing The Plateau Podcast EP60

Slowing Down to Do More

Thrive Global: “Yoga is great but mindfulness will change your life”

Thrive Global: “Why you should create the pause.”